Rules Interpretation Videos

(Link not working — Updated information coming soon.)

USA Cheer has established a website with videos linked directly to the National Federation rules. Once coaches log onto the website,, they just need to click on the rule, the section, and the article or subarticle to see everything related to that specific rule. All videos are marked legal or illegal for the NFHS, USA Cheer, and college. The stunt is illegal for those areas marked with an X and legal for those areas marked with a √ mark. Coaches need to be sure that they are checking a stunt’s legality according to the NFHS rules and not USA Cheer or college​ rules.